“It was the BEST decision I ever made”Photo 19-07-2015 15 47 25

“I was having a conversation with a friend in July 2014, days before flying out to the USA. This conversation was about CrossFit Eora. I made a deal to go along to a class with her once I returned from holidays. I didn’t know what I was getting myself into;
I was unsure if I wanted to go and didn’t really know if I’d stick to my word!I did. And it was the BEST THING EVER!I was nervous, mostly because I was so unfit and my self esteem and self confidence was below low. Matty made everything ok.
There was no judgement and there was no isolation or “who’s that new girl” – it was a very open and welcoming environment. After a month of intense training, I quit sugar. I felt it wasn’t right to be training so hard without looking after my body with good nutrition. The results of training and nutrition have been amazing!

The journey so far has been super special; I’ve made great friends, and have had many laughs and a lot of fun along the way. It’s been very challenging physically and especially mentally, but every small achievement is making me a stronger, fitter and better person. CrossFit Eora has become my home, and the community my family.

I can confidently say that CrossFit Eora has saved my life; it has bought me out of a sinking health hole that I didn’t know how to get out of.

I will always remember what Matty said to me after my first ever session; “I’ll see you tomorrow. If you don’t come back tomorrow, you’ll never come back”. I came back and it was the best decision I could have ever made.”