Push Press
Establish new Personal Best
For Time:
100 MB Squat Clean (12/9kg)
50 KB Snatch (24/16kg)
25 Push-Ups
100 Double Unders
25 Push-Ups
50 KB Snatch (24/16kg)
100 Slam Balls (12/9kg)
Push Press
Establish new Personal Best
For Time:
100 MB Squat Clean (12/9kg)
50 KB Snatch (24/16kg)
25 Push-Ups
100 Double Unders
25 Push-Ups
50 KB Snatch (24/16kg)
100 Slam Balls (12/9kg)