Workout of the Day Saturday 27.02.16

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“Super Saturday Session”
In a Team of 2, complete “Synchronised Annie”
50-40-30-20-10 reps of:
Double Unders
Abmat Sit-ups
REST until 10:00min
In a Team of 2 partitioning as necessary, 80-60-40-20-10 reps of:
Hang Power Clean (42.5/30kg)
Wall Ball (20/14lb, 10/9′ Target)
Box Jump (24/20″)
REST until 40:00min
In a Team of 2, complete alternating:
15 Push Jerk (42.5/30kg)
15 Lateral Burpee-Over-Barbell
15 Pull-Ups
CUT-OFF 60:00min