Workout of the Day Tuesday 11.09.18

Couple Training

Deadlift
12min to estabilsh 70% 1RM
into
3 reps E2MOM x 5

For Time:
100 Double Unders
50 Wall Balls
30/25 Pull-Ups
40 Wall Balls
25/20 Pull-Ups
30 Wall Balls
20/15 Pull-Ups
100 Double Unders